reclaim your power, restore your soul
RETREATS & EVENTS
The Empowered Rest Retreat: TBD
reclaim your power, restore your soul
Empowered Rest Retreats
The Empowered Rest Retreats are for leaders, activists and changemakers working to create safe spaces for others. But when it comes to themselves, rest seems almost impossible. These retreats are created to help those who lead with purpose to remember who they are and explore what it means to intentionally rest. Embody reclamation of power and explore what it means to purposely care for yourself from the inside out.
Coming soon...
Events & Retreats
Discover The Power Of Intentional Rest.
Empowered Rest Yoga invites you to experience the profound power of intentional rest. Whether you're joining a retreat or an each offering provides a safe space for deep mental, emotional, and physical renewal. Explore how to create accessible restorative spaces as a yoga teacher and rest facilitator with our Restorative Yoga YACEP training.
Empowered Rest Yoga at Lat John's Pilates & WellnessWed, Jul 30Hapeville
VIRTUAL: Yoga That Heals HumanitySun, Jul 27Zoom
Our retreats
Your Destination Awaits
See what our retreat guest have to say.
"My experience throughout the retreat was peaceful, fun, and loving. The welcome goodie bags on our beds was such a nice touch. Although we all came together as strangers, night one icebreaker allowed us to hold space for each other which created a trust/respect. The itinerary was well put together which allowed us to know what to expect each hour. Very good use of time. I appreciated the built in downtime. The yoga sessions were fantastic, as were the sound bowl and time spent around the dinner table. I would hands down do this again! 10/10 experience!"
- S Willaims
Retreat to Rest.
Return Renewed.
In the midst of advocating, leading, and creating, rest can feel distant and sometimes impossible. These retreats offer a safe space to honor yourself and provide the need to pause, breathe deeply and restore your mind and body.
Here, rest is not an afterthought. Through restorative yoga, meditation, and intentional rest practices, you'll have space to reconnect with yourself, revive, and remember that rest is your super power.
This is your time. Your space. Your return.
Meet Your Retreat Host
Ebony Molock
Hi I'm Ebony. My yoga journey began in 2017, using yoga as a way to cope with stress and anxiety, and deepened in 2020 when I discovered the transformative power of restorative, gentle and yin yoga.
I love holding space for others in need of restoration and reclamation of personal power. My job as a yoga teacher and rest facilitator is to not only teach others about rest as a physical practice, but to help them embody rest a tool to liberation and personal advocacy.
I am excited to take this journey onward with each and everyone of you.
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Elevate the Experience
Turn any retreat, vacation or event into a sanctuary of rest.
Whether you're seeking to enhance your retreat, vacation, or bring deep restoration to a special gathering, the Empowered Rest Experience offers an exploration of true rest wherever you go! This powerful experience is set to create space for you & your travel group to feel empowered, encouraged and recharged.
This experience will include restorative yoga, aromatherapy, candlelight and more!
Ready to incorporate intentional rest into your upcoming retreat or vacation?
Lets make it happen.
