reclaim your power, restore your soul
RETREATS & EVENTS
The Empowered Rest Retreat: TBD
reclaim your power, restore your soul
Empowered Rest Retreats
The Empowered Rest Retreats are for the person who is always giving, always leading-yet running on empty. You carry the weight of responsibilities, but who holds space for you? At the Empowered Rest Retreats you are no longer the caretaker, the leader or the problem solver - you are simply you - held and supported throughout the rest journey. These retreats will help you release exhaustion, silence the guilt of slowing down and reclaim rest as a source of power. Here, you don't have to pour into anyone else- only yourself.
Coming soon...
Events & Retreats
Discover Restful Transformation Through Events, Workshops & Retreats
Empowered Rest Yoga & Essentials invites you to experience the profound power of intentional rest. Our curated events, retreats, and workshops are designed to help you recharge, reclaim your personal power, and prioritize your needs first through the helpful tools of rest. Whether you're joining our retreats, an Empowered Rest class, a workshop, or a YACEP training, each offering provides a safe space for deep mental, emotional, and physical renewal.
Empowered Rest Yoga at Lat John's Pilates & WellnessWed, Jul 30Hapeville
VIRTUAL: Yoga That Heals HumanitySun, Jul 27Zoom
Our retreats
Your Destination Awaits
See what our retreat guest have to say.
"My experience throughout the retreat was peaceful, fun, and loving. The welcome goodie bags on our beds was such a nice touch. Although we all came together as strangers, night one icebreaker allowed us to hold space for each other which created a trust/respect. The itinerary was well put together which allowed us to know what to expect each hour. Very good use of time. I appreciated the built in downtime. The yoga sessions were fantastic, as were the sound bowl and time spent around the dinner table. I would hands down do this again! 10/10 experience!"
- S Willaims
Retreat to Rest. Return Empowered.
You’ve been juggling everything—pouring your energy into your work, your community, and your family while advocating for change. But the constant demands of being an advocate for social and industry change can leave little time for you to rest and restore. At Empowered Rest Yoga's retreats, we create a culturally aware, affirming space for individuals such as yourself to release the weight of stress, embrace intentional rest, and reconnect with the powerful person you are.
These retreats are more than a getaway; they are a transformational experience to reclaim your personal power and reset your spirit. Imagine transformative and powerful yoga sessions, healing practices that nurture your mind and body, meaningful conversations with like-minded individuals, and time devoted entirely to you—all while surrounded by beauty and the unwavering support of your retreat host. Don’t wait for “someday.” Step into a space designed to honor your well-being and experience the life-changing power of radical rest. You deserve it.
Meet Your Retreat Host
Ebony Molock
Hi I'm Ebony. My yoga journey began in 2017, using yoga as a way to cope with stress and anxiety, and deepened in 2020 when I discovered the transformative power of restorative, gentle and yin yoga.
I love holding space for others in need of restoration and reclamation of personal power. My job as a yoga teacher and Rest Facilitator is to not only teach women and others about rest as a physical practice, but to help them embody rest a radical act of worthiness, boundaries, and reclamation of power and liberation.
Rest is such an amazing tool to use to learn to heal and become liberated from hustle culture. At the Empowered Rest Retreats, we create sanctuaries that are unapologetically affirming for women to release exhaustion, learn that rest is power, and lay to rest the guilt that comes with prioritizing self.
I am excited to take this journey onward with each and everyone of you.
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Elevate the Experience
Turn any retreat, vacation or event into a sanctuary of rest.
Whether you're seeking to enhance your retreat, enrich your vacation, or bring deep restoration to a special gathering, the Empowered Rest Experience offers an unforgettable exploration of true soul restoration - wherever you go! This powerful experience is set to create space for you & your travel group to feel empowered, encouraged and recharged through mind, body and spirit. This experience will include restorative yoga, aromatherapy, Yoga Nidra (a guided meditation for deep sleep), and more!
Ready to incorporate a deeply restorative experience into your upcoming retreat or vacation? Lets make it happen.
