REST TO LEAD INITIATIVES
OUR SERVICES
Freedom is within reach
​Supporting Teams
Making a Lasting Impact
Rest To Lead Initiatives are facilitated educational experiences designed to support organizations in prioritizing leadership sustainability and well-being in the workplace. These initiatives combine practical nervous system education with restorative practices, including yoga and meditation, to help individuals and teams build resilience and capacity. Offerings are delivered as seminars, on & off site events or guest facilitation within existing retreats and are structured to align with organizational goals in mind.
Why You Should Choose Rest to Lead
In today’s world, professionals committed to service, innovation and impact often struggle to balance their responsibilities with personal well-being. Rest to Lead Initiatives, provides a structured and more educational approach to managing stress and cultivating resilience. Unlike other wellness offerings, these initiatives integrate yoga, mindfulness tools, and practical wellness education to promote a stronger workplace culture.
Who Are These Initiatives Tailored To?
These initiatives are designed for leaders and teams managing high workloads, complex decision making, and multiple responsibilities. It is ideal for organizations that value performance, but also recognize the importance of sustainable wellbeing and grounded leadership.
Coporate Benefits
Under the guise of Rest to Lead, these initiatives offer employees a break to unwind, reconnect and cultivate resilience, no matter their work setting. What makes it so unique, is that not only are the offerings accessible for employees & leaders, but it is also beneficial for:
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+ Improved employee well-being.
+ Increasing retention and job satisfaction.
+ Minimizing work burn out and stress.
+ Creating a sense of connection & enhanced morale amongst team members.​
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+ Flexibility and inclusivity for all levels.
+ Companies looking for customization & scalability.
By focusing on restoration as a form of empowerment, Rest to Lead equips professionals to thrive in their roles while modeling sustainable well being for their teams.
Offerings
Seminars, Onsite Events, & More
The Rest to Lead is structured to deliver different wellness solutions tailored to the unique challenges and opportunities each corporation faces. Our initiatives are customizable and can be delivered in person, virtually, or in a hybrid model to fit your team’s needs. Each offering includes guided restorative practices with practical strategies to integrate wellness into their professional life.
Rest to Lead Seminar
This facilitated experience introduces nervous system- centered approaches to sustainable leadership. This seminar blends accessible education with restorative yoga and meditation to support teams and leaders navigating high demanding rolls.
Onsite & Offsite Wellness Days
Provide an unforgettable experience with a concentrated dose of relaxation for your team. Perfect for employee appreciation day or team bonding. Wellness Days are also customizable and can include anything your team needs - including yoga, healthy snacks, goodie bags, and aromatherapy that encourage workplace wellbeing.
Corporate Yoga Retreat Session
Offer more transformative experiences that allow employees to rest and reset at any retreat center or resort of the corporations choice. Services include multiple yoga and meditation classes, in addition to nervous system education.
How It Works
The Rest to Lead initiatives are designed to integrate seamlessly into your workplace, offering flexibility and accessibility for virtual and in person teams. Here’s how we bring wellness to your team:
Customized Scheduling
• Choose any of the 3 offerings for you and your team to implement
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• Each session runs 60 minutes or 90 minutes and is tailored to meet your organization’s unique need.
Virtual Accessibility
• All virtual initiatives are conducted live via a secure online platform -such as Zoom, Google Meet, or Microsoft Teams.
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• Employees can participate from anywhere, making it ideal for remote teams.
Comprehensive Wellness Support
• Access to a post recordings: employees will have access to post-session recordings and to keep your team engaged beyond live & in person sessions.
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• Wellness Workshop (Virtual & In Person): providing practical tips and tools for workplace wellness, stress management, & burnout recovery​
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